Directions:
- First off prepare your vegetables. Place them in a large bowl. Measure in the oil, lemon juice, salt and pepper. Toss to combine. The salad may be served immediately or chilled for a few hours before serving.
- If desired, a couple of green onions can be chopped up and added along with the other vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 35.68 Kcal (149 kJ) | ||
| Calories from fat | 6.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.75g | 1% | |
|---|---|---|---|
| Sodium | 373.37mg | 16% | |
| Potassium | 314.05mg | 7% | |
| Total Carbs | 6.48g | 2% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 39.2mg | 65% | |
| Calcium | 23.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 19.87 Kcal (83 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 207.99mg | 16% | |
| Potassium | 174.95mg | 7% | |
| Total Carbs | 3.61g | 2% | |
| Sugars | 1.97g | 14% | |
| Dietary Fiber | 1.18g | 8% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 21.9mg | 65% | |
| Calcium | 13.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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