Tomato Chutney Recipe

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Tomato Chutney
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Ingredients:

Directions:

  1. Simmer everything but the raisins into a heavy saucepan over low heat.
  2. Cook, stirring frequently over low heat, until you get syrup, about 45 minutes.
  3. Add the raisins and cook 5 to 10 minutes to make them plump.
  4. If the sauce seems runny while warm, it will thicken as it cools.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.77 Kcal (1100 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 0%
Sodium 958.29mg 40%
Potassium 884.84mg 19%
Total Carbs 62.4g 21%
Sugars 50.69g 203%
Dietary Fiber 3.9g 16%
Protein 3.89g 8%
Vitamin C 42.1mg 70%
Iron 0.9mg 5%
Calcium 61mg 6%
Amount Per 100 g
Calories 61.59 Kcal (258 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 224.62mg 40%
Potassium 207.41mg 19%
Total Carbs 14.63g 21%
Sugars 11.88g 203%
Dietary Fiber 0.91g 16%
Protein 0.91g 8%
Vitamin C 9.9mg 70%
Iron 0.2mg 5%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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