Directions:
- In a heavy saucepan, combine all the ingredients except the lemon juice.
- Place over medium-low heat and cook, stirring occasionally, for about 1 hour 20 minutes, until thick and jammy .
- Stir in the lemon juice.
- Spoon into 1 cup jars and can in a water bath for 30 minutes, or seal and keep refrigerated up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.41 Kcal (768 kJ) | ||
| Calories from fat | 1.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 594.09mg | 25% | |
| Potassium | 565.6mg | 12% | |
| Total Carbs | 47.06g | 16% | |
| Sugars | 43.35g | 173% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 35.8mg | 60% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 64.72 Kcal (271 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 209.65mg | 25% | |
| Potassium | 199.59mg | 12% | |
| Total Carbs | 16.61g | 16% | |
| Sugars | 15.3g | 173% | |
| Dietary Fiber | 0.96g | 11% | |
| Protein | 0.87g | 5% | |
| Vitamin C | 12.6mg | 60% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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