Tomato Cheese Pie Recipe

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Tomato Cheese Pie
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Ingredients:

Directions:

  1. Crust: Cut in all ingredients but water till crumbly.
  2. Add water and mix just until the dough holds together.
  3. Press into an ungreased 9 to 10-inch pie tin.
  4. Prick well, and bake 10 minutes in pre-heated 350°F oven.
  5. Filling: Reserve 1/2 cup cheese.
  6. Sprinkle 1 cup cheese over crust.
  7. Sprinkle potato flakes over cheese.
  8. Spoon chopped tomatoes over potato flakes.
  9. Top with remaining 1/2 cup cheese.
  10. Beat eggs, sour cream, chives and salt until well blended.
  11. Pour egg mixture over cheese.
  12. Sprinkle with corn flake crumbs (optional).
  13. Bake in preheated 350F oven for 25-30 minutes or until lightly browned and knife inserted in center comes out clean.
  14. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.6 Kcal (1748 kJ)
Calories from fat 200.02 Kcal
% Daily Value*
Total Fat 22.22g 34%
Cholesterol 173.08mg 58%
Sodium 1163.88mg 48%
Potassium 315.12mg 7%
Total Carbs 37.29g 12%
Sugars 1.3g 5%
Dietary Fiber 3.28g 13%
Protein 17.89g 36%
Vitamin C 11.4mg 19%
Iron 2.5mg 14%
Calcium 347.2mg 35%
Amount Per 100 g
Calories 254.71 Kcal (1066 kJ)
Calories from fat 122 Kcal
% Daily Value*
Total Fat 13.56g 34%
Cholesterol 105.57mg 58%
Sodium 709.89mg 48%
Potassium 192.2mg 7%
Total Carbs 22.75g 12%
Sugars 0.8g 5%
Dietary Fiber 2g 13%
Protein 10.91g 36%
Vitamin C 6.9mg 19%
Iron 1.5mg 14%
Calcium 211.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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