Tomato Breadsticks Recipe

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Tomato Breadsticks
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. In medium bowl stir together flour, cheese, rosemary, baking powder, and 1 teaspoon salt.
  3. Drain tomatoes; finely chop.
  4. In a small bowl combine milk and olive oil.
  5. With a fork, stir milk mixture and chopped tomatoes into flour mixture just until moistened.
  6. On well floured surface knead dough 10 to 12 strokes or until smooth.
  7. Roll dough to 16x8-inch rectangle.
  8. Cut 32 (8x1/2inch) strips.
  9. Twist pairs of strips together.
  10. Place on parchment lined baking sheet.
  11. Brush with additional milk.
  12. Bake 8 to 9 minutes or until golden.
  13. Cool on racks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.88 Kcal (2164 kJ)
Calories from fat 218.94 Kcal
% Daily Value*
Total Fat 24.33g 37%
Cholesterol 2.08mg 1%
Sodium 1391.49mg 58%
Potassium 921.67mg 20%
Total Carbs 67.03g 22%
Sugars 1.55g 6%
Dietary Fiber 8.55g 34%
Protein 10.55g 21%
Vitamin C 38.6mg 64%
Iron 4.9mg 27%
Calcium 312.6mg 31%
Amount Per 100 g
Calories 308.09 Kcal (1290 kJ)
Calories from fat 130.5 Kcal
% Daily Value*
Total Fat 14.5g 37%
Cholesterol 1.24mg 1%
Sodium 829.42mg 58%
Potassium 549.38mg 20%
Total Carbs 39.96g 22%
Sugars 0.92g 6%
Dietary Fiber 5.1g 34%
Protein 6.29g 21%
Vitamin C 23mg 64%
Iron 2.9mg 27%
Calcium 186.3mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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