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Tomato, Basil, Garlic and Meat Sauce With Angel Hair Pasta Recipe

Tomato, Basil, Garlic and Meat Sauce With Angel Hair Pasta Recipe

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Tomato, Basil, Garlic and Meat Sauce With Angel Hair Pasta

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Ingredients:

Serving

2 lbs vine ripe tomatoes
1 cup of diced red onion
2 cloves garlic, chopped
4 -5 leaves fresh basil, rolled and sliced
1 sprig fresh oregano
1/4 lb prosciutto, rolled and thin sliced
2 -3 links sweet italian sausage links, crumbled
1/4 cup white wine
1/2 fresh grated parmesan cheese
1 lb fresh angel hair pasta
1 pinch chili pepper flakes
salt and pepper

Directions:

Prepare Tomatoes: Boil a large pot of water and prepare a bowl of ice water.
Cut an X in the bottom of each vine ripe totmatoe.
Place in boiling water for 30 seconds or until skin begins to peel back.
Immediately remove and place in ice water.
When all tomatoes are prepare, remove skins, core, cut each in half, and squeeze to remove seeds and pulp.
Coarse chop tomatoes and set aside.
In a large saute pan or skillet brown sausage and prosciutto.
Add onions and galic and saute until onions begin to appear translucent.
Deglaze pan with 1/4 cup of white wine and allow to reduce until liquid is almost gone.
Add tomatoes and herbs and allow to simmer for 45 minutes.
About 15 minutes before done add a generous amount of parmesan cheese to help thicken and flavor sauce.
Prepare Angel Hair Pasta per directions cook until al dente.
Drain and add to sauce, mix and transfer to large pasta bowl.
Serve with fresh grated parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.55 Kcal (2179 kJ)
Calories from fat	158.76 Kcal
		% Daily Value*
Total Fat	17.64g	27%
Cholesterol	49.01mg	16%
Sodium	855.21mg	36%
Potassium	407.8mg	9%
Total Carbs	65.6g	22%
Sugars	4.21g	17%
Dietary Fiber	6.68g	27%
Protein	22.82g	46%
Vitamin C	3.2mg	5%
Iron	265.9mg	1477%
Calcium	22.5mg	2%

Amount Per 100 g
Calories	157.38 Kcal (659 kJ)
Calories from fat	48 Kcal
		% Daily Value*
Total Fat	5.33g	27%
Cholesterol	14.82mg	16%
Sodium	258.55mg	36%
Potassium	123.29mg	9%
Total Carbs	19.83g	22%
Sugars	1.27g	17%
Dietary Fiber	2.02g	27%
Protein	6.9g	46%
Vitamin C	1mg	5%
Iron	80.4mg	1477%
Calcium	6.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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