Directions:
- Bring water to a boil in a medium saucepan. Add rice and salt; cover, reduce heat, and simmer 15 minutes. Remove from heat, and let stand, covered, 5 minutes or until liquid is absorbed.
- While rice stands, melt butter in a small skillet. Add onion; sauté 4 minutes or until tender. Remove from heat; stir in tomato and lemon juice. Add tomato mixture and basil to hot cooked rice; toss gently. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.67 Kcal (346 kJ) | ||
| Calories from fat | 18.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 3% | |
|---|---|---|---|
| Cholesterol | 3.18mg | 1% | |
| Sodium | 335.89mg | 14% | |
| Potassium | 78.85mg | 2% | |
| Total Carbs | 15.44g | 5% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 13.6mg | 76% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 63.86 Kcal (267 kJ) | ||
| Calories from fat | 13.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 3% | |
|---|---|---|---|
| Cholesterol | 2.46mg | 1% | |
| Sodium | 259.46mg | 14% | |
| Potassium | 60.91mg | 2% | |
| Total Carbs | 11.93g | 5% | |
| Sugars | 0.8g | 4% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 1.11g | 3% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 10.5mg | 76% | |
| Calcium | 11.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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