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Tomato, Aubergine and Courgette Gratin Recipe

Tomato, Aubergine and Courgette Gratin Recipe

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Ingredients:

Serving

Directions:

In a non-stick frying pan, heat 1 tsp of the oil over medium-high heat; cook onion, mushrooms, garlic and 2 tbsp water, stirring, for 3 minutes or until softened.
Add tomatoes, marjoram, thyme and salt and pepper to taste; cook for 20 minutes or until thickened, stirring often.
Slice courgettes and aubergines diagonllay into 5 mm thick slices. Toss aubergine with remaining oil.
Spread 125 ml of the tomato sauce in a glass baking dish. Layer with half of the courgette, aubergine and sauce, repeat layers.
Mix breadcrumbs with cheese; sprinkle over top. Bake, uncovered at 200 C for 35 minutes or until bubbling.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.1 Kcal (503 kJ)
Calories from fat	49.91 Kcal
		% Daily Value*
Total Fat	5.55g	9%
Cholesterol	5.57mg	2%
Sodium	133.38mg	6%
Potassium	526.02mg	11%
Total Carbs	12.39g	4%
Sugars	6.27g	25%
Dietary Fiber	2.56g	10%
Protein	5.98g	12%
Vitamin C	20.8mg	35%
Iron	0.9mg	5%
Calcium	100.5mg	10%

Amount Per 100 g
Calories	51.76 Kcal (217 kJ)
Calories from fat	21.51 Kcal
		% Daily Value*
Total Fat	2.39g	9%
Cholesterol	2.4mg	2%
Sodium	57.49mg	6%
Potassium	226.72mg	11%
Total Carbs	5.34g	4%
Sugars	2.7g	25%
Dietary Fiber	1.1g	10%
Protein	2.58g	12%
Vitamin C	9mg	35%
Iron	0.4mg	5%
Calcium	43.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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