Tomato and Mozzarella Appy Recipe

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Tomato and Mozzarella Appy
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Ingredients
4
Count
Nutrition
590
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Slice the tomatoes and cheese in equal amounts.
  2. Lay on a plate, overlapping, but still leaving enough room to expose about an inch to an inch and a half of each.
  3. Drizzle olive oil over top and sprinkle with basil.
  4. Chill in fridge for atleast one hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.96 Kcal (2470 kJ)
Calories from fat 252.16 Kcal
% Daily Value*
Total Fat 28.02g 43%
Cholesterol 40.82mg 14%
Sodium 1691.02mg 70%
Potassium 539.44mg 11%
Total Carbs 14.08g 5%
Sugars 5.99g 24%
Dietary Fiber 5.81g 23%
Protein 73.85g 148%
Vitamin C 17.7mg 29%
Iron 0.1mg 0%
Calcium 2194.6mg 219%
Amount Per 100 g
Calories 155.04 Kcal (649 kJ)
Calories from fat 66.27 Kcal
% Daily Value*
Total Fat 7.36g 43%
Cholesterol 10.73mg 14%
Sodium 444.4mg 70%
Potassium 141.77mg 11%
Total Carbs 3.7g 5%
Sugars 1.57g 24%
Dietary Fiber 1.53g 23%
Protein 19.41g 148%
Vitamin C 4.6mg 29%
Calcium 576.7mg 219%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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