Tomato-and-Garlic-Stuffed Chicken Cutlets Recipe

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Tomato-and-Garlic-Stuffed Chicken Cutlets

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Ingredients:

Serving

1 large garlic clove, minced and mashed
1 tbsp anchovy paste
1/4 cup finely chopped flat-leaf parsley
2 tbsp olive oil, divided
4 (1/4-lb) pieces chicken scallopini (cutlets flattened to 1/4 inch thick)
1 large plum tomato , cut crosswise into 8 slices, discarding ends

Directions:

Stir together garlic, anchovy paste, parsley, 1/2 tablespoon oil, and 1/4 teaspoon pepper.
Pat chicken dry, then spread with parsley mixture. Fold chicken in half crosswise and insert 2 slices of tomato into each pocket. Season outside of pockets with 1/4 teaspoon salt and 1/4 teaspoon pepper (total), then brush with 1/2 tablespoon oil.
Heat remaining tablespoon oil in a large nonstick skillet over medium-high heat until hot. Add chicken and brown 2 minutes per side. Reduce heat to low and cover skillet, then cook until chicken is just cooked through, 3 to 5 minutes more. Serve with pan juices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	19162.9 Kcal (80231 kJ)
Calories from fat	4252.18 Kcal
		% Daily Value*
Total Fat	472.46g	727%
Cholesterol	7061.78mg	2354%
Sodium	62029.21mg	2585%
Potassium	23.78mg	1%
Total Carbs	740.95g	247%
Sugars	0.05g	0%
Dietary Fiber	92.75g	371%
Protein	2686.39g	5373%
Vitamin C	5.2mg	9%
Iron	0.9mg	5%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	4088.52 Kcal (17118 kJ)
Calories from fat	907.23 Kcal
		% Daily Value*
Total Fat	100.8g	727%
Cholesterol	1506.67mg	2354%
Sodium	13234.31mg	2585%
Potassium	5.07mg	1%
Total Carbs	158.09g	247%
Sugars	0.01g	0%
Dietary Fiber	19.79g	371%
Protein	573.16g	5373%
Vitamin C	1.1mg	9%
Iron	0.2mg	5%
Calcium	9.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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