Tomato and Bacon Salad in Bibb Lettuce Cups Recipe

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Tomato and Bacon Salad in Bibb Lettuce Cups
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Ingredients
6
Count
Nutrition
45
Calories
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Ingredients:

  • 6 slices bacon , cooked until crisp and crumbled
  • 1/4 cup finely chopped sweet onion , or to taste
  • 2 tsp balsamic vinegar , or to taste
  • 24 outer bibb lettuce leaves (about 4 heads), washed and patted dry about 1/4 cup finely shredded fresh basil leaves plus basil sprigs forgarnish

Directions:

  1. In a bowl toss together tomatoes, bacon , onion, oil, vinegar, and salt and pepper to taste. Spoon mixture into lettuce leaves and sprinkle with shredded basil.
  2. Serve lettuce cups on a platter garnished with basil sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.62 Kcal (187 kJ)
Calories from fat 35.7 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 4.62mg 2%
Sodium 47.43mg 2%
Potassium 17.29mg 0%
Total Carbs 0.93g 0%
Sugars 0.78g 3%
Dietary Fiber 0.02g 0%
Protein 1.13g 2%
Vitamin C 2.1mg 3%
Iron 5.3mg 30%
Calcium 1mg 0%
Amount Per 100 g
Calories 144.93 Kcal (607 kJ)
Calories from fat 115.95 Kcal
% Daily Value*
Total Fat 12.88g 6%
Cholesterol 15.01mg 2%
Sodium 154.04mg 2%
Potassium 56.15mg 0%
Total Carbs 3.03g 0%
Sugars 2.54g 3%
Dietary Fiber 0.08g 0%
Protein 3.68g 2%
Vitamin C 6.8mg 3%
Iron 17.3mg 30%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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