Directions:
- On a large plate or platter,arrange tomatoes and avocado. Drizzle with oil and season with salt and pepper
- Alternatively you can chop the tomatoes and avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.22 Kcal (508 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Sodium | 14.86mg | 1% | |
| Potassium | 781.11mg | 17% | |
| Total Carbs | 13.59g | 5% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 3.27g | 7% | |
| Vitamin C | 36.8mg | 61% | |
| Iron | 0.5mg | 3% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 43.76 Kcal (183 kJ) | ||
| Calories from fat | 24.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.72g | 12% | |
|---|---|---|---|
| Sodium | 5.36mg | 1% | |
| Potassium | 281.99mg | 17% | |
| Total Carbs | 4.91g | 5% | |
| Sugars | 2.64g | 29% | |
| Dietary Fiber | 2.09g | 23% | |
| Protein | 1.18g | 7% | |
| Vitamin C | 13.3mg | 61% | |
| Iron | 0.2mg | 3% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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