Tom Yum Goong (Spicy Thai Shrimp Soup) Recipe

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Tom Yum Goong (Spicy Thai Shrimp Soup)
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Ingredients:

Directions:

  1. Peel and devein shrimp, reserving shells. Combine shrimp shells and 6 cups water in a Dutch oven; bring to a simmer. Cook 1 hour. Strain broth through a sieve into a bowl; discard solids. Combine broth and remaining 3 1/2 cups water in a large saucepan; bring to a boil. Add galangal, lemongrass, and kaffir lime leaves to pan; simmer 10 minutes. Strain broth mixture through a sieve into a bowl; discard solids. Return broth mixture to pan. Add mushrooms, chili paste, fish sauce, and chiles; bring to a boil. Stir in shrimp, green onions, and cilantro; cook 3 minutes or until shrimp are done. Discard chiles. Stir in fresh lime juice. Ladle 2 cups soup into each of 4 bowls; sprinkle evenly with peanuts. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.65 Kcal (2774 kJ)
Calories from fat 365.54 Kcal
% Daily Value*
Total Fat 40.62g 62%
Cholesterol 101.14mg 34%
Sodium 2495.66mg 104%
Potassium 344.27mg 7%
Total Carbs 64.86g 22%
Sugars 4.06g 16%
Dietary Fiber 5.79g 23%
Protein 18.22g 36%
Vitamin C 23.3mg 39%
Iron 3.3mg 18%
Calcium 157.4mg 16%
Amount Per 100 g
Calories 75.65 Kcal (317 kJ)
Calories from fat 41.73 Kcal
% Daily Value*
Total Fat 4.64g 62%
Cholesterol 11.55mg 34%
Sodium 284.91mg 104%
Potassium 39.3mg 7%
Total Carbs 7.4g 22%
Sugars 0.46g 16%
Dietary Fiber 0.66g 23%
Protein 2.08g 36%
Vitamin C 2.7mg 39%
Iron 0.4mg 18%
Calcium 18mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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