Directions:
- Mash the tofu with a fork and add all ingredients together. Mix until well combined. Refrigerate.
- It is best if left overnight for the flavors to combine.
- Is great served on toasted bread with pickles and lettuce! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.63 Kcal (258 kJ) | ||
| Calories from fat | 30.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 74.08mg | 3% | |
| Potassium | 108.98mg | 2% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.44g | 2% | |
| Protein | 5.38g | 11% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 115mg | 12% | |
| Amount Per 100 g | |||
| Calories | 97.16 Kcal (407 kJ) | ||
| Calories from fat | 47.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 5% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 116.78mg | 3% | |
| Potassium | 171.8mg | 2% | |
| Total Carbs | 6.9g | 1% | |
| Sugars | 2.99g | 8% | |
| Dietary Fiber | 0.69g | 2% | |
| Protein | 8.48g | 11% | |
| Vitamin C | 5.3mg | 6% | |
| Iron | 3.2mg | 11% | |
| Calcium | 181.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoky Thousand Island Salad Dressing
Reduced-fat mayonnaise, Sweet pickle relish, Ketchup and 4 more.. -
Easy German Fleisch Salad
Fine pork sausage , stiff enough to slice, cut into small... and 6 more.. -
Gobbler Salad
Cubed cooked turkey breast, Celery ribs, finely chopped and 16 more.. -
Dijon Tartar Sauce
Fat-free mayonnaise, Sweet pickle relish, Chopped onion and 5 more.. -
Creamy Tofu Salad
Firm tofu, rinsed and drained, Mayonnaise and 8 more.. -
Greek Style Tofu Scramble
Firm tofu (or your preferred tofu), Lemon , juice of and 15 more.. -
Baked Toficken Nuggets (Vegetarian Chicken Nuggets)
Firm tofu, frozen and thawed, Cornmeal, medium ground and 4 more.. -
Pan-Seared Shrimp Po' Boys
Reduced-fat mayonnaise, Sweet pickle relish and 10 more.. -
Rachel with a Twist
Fat-free mayonnaise, Sweet pickle relish, Chili sauce and 7 more.. -
Tofu and Green Peas
Firm tofu, Onion, sliced thinly, Minced garlic cloves and 11 more.. -
Curried Tofu Burritos
Extra firm tofu, cubed, Curry powder, Cumin, Dried basil and 10 more.. -
No-Egg Salad
Extra firm tofu, pressed and crumbled, Vegan mayonnaise and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
