Directions:
- Place tofu on several layers of heavy-duty paper towels. Cover tofu with additional paper towels, and let stand 5 minutes, pressing occasionally.
- Heat oils in a large nonstick skillet over medium-high heat. Add tofu; sauté 7 minutes or until browned.
- Place in a bowl. Drizzle with soy sauce and vinegar; toss gently to coat. Cover and chill at least 1 hour, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.34 Kcal (81 kJ) | ||
| Calories from fat | 16.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 3% | |
|---|---|---|---|
| Sodium | 177.81mg | 7% | |
| Potassium | 9.6mg | 0% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.27g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 0.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 199.77 Kcal (836 kJ) | ||
| Calories from fat | 174.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.44g | 3% | |
|---|---|---|---|
| Sodium | 1836.39mg | 7% | |
| Potassium | 99.15mg | 0% | |
| Total Carbs | 5.21g | 0% | |
| Sugars | 1.1g | 0% | |
| Dietary Fiber | 0.55g | 0% | |
| Protein | 2.75g | 1% | |
| Iron | 1.1mg | 1% | |
| Calcium | 9.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tofu Bites
Extrafirm reduced-fat water-packed tofu, drained and cut ... and 4 more.. -
Beef Negimaki With Broccolini and Rice
Vegetable oil cooking spray, Hoisin sauce and 10 more.. -
Sushi-rice Salad
Uncooked sushi rice, Water, Kosher salt, Rice vinegar and 10 more.. -
Sushi-Rice Salad
Uncooked sushi rice, Water, Kosher salt, Rice vinegar and 11 more.. -
Shredded Chicken Salad
Cooked boneless, skinless chicken breast and 8 more.. -
Japanese-Style Tofu
Firm tofu, drained, Vegetable oil, Toasted sesame oil and 8 more.. -
New Year's Dumpling Delight
Low-sodium soy sauce, Rice vinegar, Lemon juice and 17 more.. -
Scallion Pancakes
Low-sodium soy sauce, Rice vinegar and 9 more.. -
Japanese Style Dressings-2 Choices
Rice vinegar, Vegetable oil or 2 tbsp olive oil and 8 more.. -
Sesame Chicken With Asian Slaw
Rice vinegar, Sugar, Kosher salt, Chili oil and 15 more.. -
Egg Rolls With Peanut Dipping Sauce
Low sodium soy sauce, Brown sugar, Creamy peanut butter and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
