Amount Per 1 Serving
Calories	209.66 Kcal (878 kJ)
Calories from fat	142.98 Kcal
		% Daily Value*
Total Fat	15.89g	24%
Sodium	10.91mg	0%
Potassium	143.09mg	3%
Total Carbs	15.28g	5%
Sugars	8.69g	35%
Dietary Fiber	1.5g	6%
Protein	5.1g	10%
Vitamin C	1.3mg	2%
Iron	1.2mg	7%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	516.79 Kcal (2164 kJ)
Calories from fat	352.44 Kcal
		% Daily Value*
Total Fat	39.16g	24%
Sodium	26.9mg	0%
Potassium	352.72mg	3%
Total Carbs	37.67g	5%
Sugars	21.41g	35%
Dietary Fiber	3.69g	6%
Protein	12.56g	10%
Vitamin C	3.2mg	2%
Iron	3mg	7%
Calcium	105.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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