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Toasted Matzah Farfel for Soup (Passover) Recipe

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Toasted Matzah Farfel for Soup (Passover)
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Ingredients
5
Count
Nutrition
522
Calories
Total time
25
Minutes
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Ingredients:

  • 3 cups matzo farfel
  • 1 1/2 tsp kosher salt
  • 5 tbsp oil

Directions:

  1. Combine eggs, salt and oil and then mix with farfel.
  2. Spread in a flat baking pan separating farfel as much as possible.
  3. Bake at 350 degrees until farfel is golden brown, Stir and separate and turn the farfel frequently. Do not over bake.
  4. Once the farfel has cooled, separate again and then store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.2 Kcal (2186 kJ)
Calories from fat 192.6 Kcal
% Daily Value*
Total Fat 21.4g 33%
Cholesterol 163.68mg 55%
Sodium 857.48mg 36%
Potassium 60.72mg 1%
Total Carbs 63.44g 21%
Dietary Fiber 12g 48%
Protein 17.72g 35%
Iron 3.9mg 22%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 217.72 Kcal (912 kJ)
Calories from fat 80.3 Kcal
% Daily Value*
Total Fat 8.92g 33%
Cholesterol 68.24mg 55%
Sodium 357.51mg 36%
Potassium 25.32mg 1%
Total Carbs 26.45g 21%
Dietary Fiber 5g 48%
Protein 7.39g 35%
Iron 1.6mg 22%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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