Tiramisu Shots from B H and G Heart Healthy Living Recipe

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Tiramisu Shots from B H and G Heart Healthy Living
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Ingredients
10
Count
Nutrition
549
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Place chocolate in food processor. Cover and process until finely chopped.
  2. Add tofu, 1/4 cup brewed espresso, sugar, lemon juice, and salt. Cover and process until nearly smooth.
  3. Place a piece of angelfood cake in the bottom of each of 12 shot glasses or demitasse cups, pressing lightly.
  4. Drizzle about 1/2 teaspoon espresso or coffee liqueur on each cake piece in the glasses.
  5. Spoon about 1 tablespoon of the tofu mixture over each cake piece in the glasses.
  6. Top each with a piece of angelfood cake.
  7. Spoon remaining tofu mixture over each.
  8. Cover glasses with plastic wrap.
  9. Chill for 30 minutes or up to 24 hours.
  10. To serve, lightly sift cocoa powder mixture in glasses and top each with a chocolate-covered espresso bean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.64 Kcal (2297 kJ)
Calories from fat 234.43 Kcal
% Daily Value*
Total Fat 26.05g 40%
Cholesterol 10.78mg 4%
Sodium 188.19mg 8%
Potassium 335.9mg 7%
Total Carbs 67.05g 22%
Sugars 48.97g 196%
Dietary Fiber 6.73g 27%
Protein 12.15g 24%
Vitamin C 0.3mg 1%
Iron 3.4mg 19%
Calcium 322.9mg 32%
Amount Per 100 g
Calories 302.94 Kcal (1268 kJ)
Calories from fat 129.44 Kcal
% Daily Value*
Total Fat 14.38g 40%
Cholesterol 5.95mg 4%
Sodium 103.91mg 8%
Potassium 185.47mg 7%
Total Carbs 37.02g 22%
Sugars 27.04g 196%
Dietary Fiber 3.72g 27%
Protein 6.71g 24%
Vitamin C 0.2mg 1%
Iron 1.9mg 19%
Calcium 178.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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