Tipsy Chicken Recipe

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Tipsy Chicken
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Salt and pepper chicken and place in 13 x 9 baking pan and set aside.
  3. In a large skillet, melt butter over medium heat.
  4. Add onion and cook, stirring occasionally for at least five minutes.
  5. Add garlic, pepper (or paprika) and all but 2 tablespoons of the scallions.
  6. Saute for an additional three minutes.
  7. Add the spinach and stir to combine.
  8. Saute for two minutes or until spinach is wilted.
  9. Spread onion/spinach mixture over chicken in baking dish.
  10. Gently pour lemon, orange juice and 2 tablespoons of bourbon over the chicken.
  11. Bake for 30 minutes.
  12. While chicken is baking, combine apricots, raisins and remaining bourbon in a small saucepan.
  13. Simmer for three to five minutes.
  14. When the chicken has been baking for thirty minutes, remove from oven and spoon apricot mixture over the top.
  15. Sprinkle with fresh grated nutmeg and return to the oven for another 10 to 20 minutes.
  16. Serve garnished with remaining sliced scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 644.82 Kcal (2700 kJ)
Calories from fat 270.95 Kcal
% Daily Value*
Total Fat 30.11g 46%
Cholesterol 175.12mg 58%
Sodium 1492.99mg 62%
Potassium 1434.1mg 31%
Total Carbs 42.45g 14%
Sugars 8.44g 34%
Dietary Fiber 7.34g 29%
Protein 48.57g 97%
Vitamin C 52.7mg 88%
Iron 5.3mg 30%
Calcium 192.9mg 19%
Amount Per 100 g
Calories 135.15 Kcal (566 kJ)
Calories from fat 56.79 Kcal
% Daily Value*
Total Fat 6.31g 46%
Cholesterol 36.7mg 58%
Sodium 312.91mg 62%
Potassium 300.57mg 31%
Total Carbs 8.9g 14%
Sugars 1.77g 34%
Dietary Fiber 1.54g 29%
Protein 10.18g 97%
Vitamin C 11.1mg 88%
Iron 1.1mg 30%
Calcium 40.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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