Directions:
- Turn you oven to 430°F (220°C).
- Cut into each banana from side to side without cutting all the way thru.
- Fill each banana with 1/4 cup of chocolate chips, stuff them as well as you.
- Can. You might want to use a spoon to push the banana meat to the sides of.
- Its peel.
- Blend brown sugar and cinnamon and sprinkle over the bananas.
- Roll each banana into aluminum foil, cover them completely.
- Bake in oven for 15 minutes.
- Sprinkle with sherry, serve with ice cream aside and decorate with lemon zest.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.8 Kcal (2909 kJ) | ||
| Calories from fat | 260.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29g | 45% | |
|---|---|---|---|
| Cholesterol | 52.05mg | 17% | |
| Sodium | 97.14mg | 4% | |
| Potassium | 687.73mg | 15% | |
| Total Carbs | 100.66g | 34% | |
| Sugars | 73.92g | 296% | |
| Dietary Fiber | 9.99g | 40% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 19.5mg | 33% | |
| Iron | 2.1mg | 11% | |
| Calcium | 176.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 201.96 Kcal (846 kJ) | ||
| Calories from fat | 75.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 45% | |
|---|---|---|---|
| Cholesterol | 15.13mg | 17% | |
| Sodium | 28.24mg | 4% | |
| Potassium | 199.91mg | 15% | |
| Total Carbs | 29.26g | 34% | |
| Sugars | 21.49g | 296% | |
| Dietary Fiber | 2.9g | 40% | |
| Protein | 2.29g | 16% | |
| Vitamin C | 5.7mg | 33% | |
| Iron | 0.6mg | 11% | |
| Calcium | 51.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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