Directions:
- Preheat oven to 325 degrees. add my salsa to tortilla. add cheese to individual tortillas, top with onions,olives,quorn chicken.place in oven for 15-20 minutes. i like to serve with some sliced avacado and beer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104 Kcal (435 kJ) | ||
| Calories from fat | 20.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 3% | |
|---|---|---|---|
| Sodium | 152.96mg | 6% | |
| Potassium | 41.92mg | 1% | |
| Total Carbs | 17.92g | 6% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 2.88g | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 325 Kcal (1361 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 3% | |
|---|---|---|---|
| Sodium | 478mg | 6% | |
| Potassium | 131mg | 1% | |
| Total Carbs | 56g | 6% | |
| Dietary Fiber | 3g | 4% | |
| Protein | 9g | 6% | |
| Iron | 3mg | 5% | |
| Calcium | 39mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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