Tinoco's Fruit Gazpacho Recipe

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Tinoco's Fruit Gazpacho
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Ingredients:

  • 1/3 cup lime juice
  • 2/3 cup orange juice
  • 2 cups 1/4- to 1/2-inch diced pineapple
  • 2 cups 1/4- to 1/2-inch diced jicama
  • 2 cups 1/4- to 1/2-inch diced mango

Directions:

  1. Mix lime and orange juices.
  2. In each of 4 tall glasses (12- to 14- oz. size), make a layer of 1/4 cup pineapple. Add 1/4 cup jicama and top with 1/4 cup mango.
  3. In a bowl, combine the remaining pineapple, jicama, and mango, and spoon the mixture equally into each glass. Pour the lime-orange mixture equally into each glass.
  4. Top each serving with hot sauce and chili powder to taste, and sprinkle with 1 tablespoon cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 841.2 Kcal (3522 kJ)
Calories from fat 170.35 Kcal
% Daily Value*
Total Fat 18.93g 29%
Cholesterol 63.29mg 21%
Sodium 981.77mg 41%
Potassium 1819.04mg 39%
Total Carbs 153.82g 51%
Sugars 116.97g 468%
Dietary Fiber 23.22g 93%
Protein 25.97g 52%
Vitamin C 310.4mg 517%
Iron 3.2mg 18%
Calcium 524.6mg 52%
Amount Per 100 g
Calories 66.91 Kcal (280 kJ)
Calories from fat 13.55 Kcal
% Daily Value*
Total Fat 1.51g 29%
Cholesterol 5.03mg 21%
Sodium 78.09mg 41%
Potassium 144.69mg 39%
Total Carbs 12.24g 51%
Sugars 9.3g 468%
Dietary Fiber 1.85g 93%
Protein 2.07g 52%
Vitamin C 24.7mg 517%
Iron 0.3mg 18%
Calcium 41.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 22
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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