Ting A Lings Recipe

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Ting A Lings
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Ingredients
3
Count
Nutrition
1007
Calories
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Ingredients:

  • 2 squares unsweetened chocolare

Directions:

  1. Melt chocolate over hot water and then add corn flakes. Mix until corn flakes are completely covered with chocolate.
  2. Spoon cookies on to cookie sheet. Let cool until chocolate hardens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1006.65 Kcal (4215 kJ)
Calories from fat 122.45 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 40.82mg 14%
Sodium 228.15mg 10%
Potassium 767.08mg 16%
Total Carbs 192.46g 64%
Sugars 58.89g 236%
Dietary Fiber 1.5g 6%
Protein 25.61g 51%
Iron 3mg 17%
Calcium 468.1mg 47%
Amount Per 100 g
Calories 166.8 Kcal (698 kJ)
Calories from fat 20.29 Kcal
% Daily Value*
Total Fat 2.25g 21%
Cholesterol 6.76mg 14%
Sodium 37.8mg 10%
Potassium 127.1mg 16%
Total Carbs 31.89g 64%
Sugars 9.76g 236%
Dietary Fiber 0.25g 6%
Protein 4.24g 51%
Iron 0.5mg 17%
Calcium 77.6mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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