Southwestern Nachos Recipe

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Southwestern Nachos
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place chips in a single layer on a nonstick baking sheet. Set aside. In a small bowl, combine Monterey Jack and cheddar. Mix well. Set aside.
  3. To prepare the salsa, in a medium bowl, combine tomatoes, green onion, garlic, cilantro, and vinegar. Mix well. Place 2 teaspoons of salsa in the center of each chip. Top each chip with 3/4 teaspoon of cheese mixture.
  4. Place baking sheet on broiler rack. Broil 4 inches from the heat until cheese melts, about 1 to 2 minutes.
  5. Using a spatula, place nachos on a serving platter. Serve immediately with the remaining salsa on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.57 Kcal (764 kJ)
Calories from fat 62.93 Kcal
% Daily Value*
Total Fat 6.99g 11%
Cholesterol 17.12mg 6%
Sodium 225.2mg 9%
Potassium 301.85mg 6%
Total Carbs 21.42g 7%
Sugars 3.36g 13%
Dietary Fiber 2.07g 8%
Protein 8.79g 18%
Vitamin C 13.5mg 22%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 221.6mg 22%
Amount Per 100 g
Calories 128.43 Kcal (538 kJ)
Calories from fat 44.27 Kcal
% Daily Value*
Total Fat 4.92g 11%
Cholesterol 12.04mg 6%
Sodium 158.43mg 9%
Potassium 212.34mg 6%
Total Carbs 15.07g 7%
Sugars 2.36g 13%
Dietary Fiber 1.46g 8%
Protein 6.18g 18%
Vitamin C 9.5mg 22%
Vitamin A 0.1mg 5%
Iron 0.3mg 3%
Calcium 155.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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