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Tilapia with Purple Potato Crust and Chive Rosemary Oil (Giada De Laurentiis) Recipe

Tilapia with Purple Potato Crust and Chive Rosemary Oil (Giada De Laurentiis) Recipe

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Tilapia with Purple Potato Crust and Chive Rosemary Oil (Giada De Laurentiis)

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Ingredients:

Serving

4 (4- to 6-oz) tilapia fillets
8 to 12 oz purple potatoes, peeled and very thinly sliced
1 tbsp fresh minced rosemary leaves , plus 1 tablespoon
2 tbsp olive oil
2 tbsp butter
1/2 cup extra-virgin olive oil
1/3 cup minced fresh chives
1/2 tsp salt
1/4 tsp freshly ground black pepper

Directions:

Preheat the oven to 375 degrees F.
Place the fish fillets on a work surface and season with salt and pepper. Top each of the fillets with enough slices of potato to completely cover the surface of the fish, overlaying the potatoes like shingles. Sprinkle the potatoes with a bit more salt and pepper, and the 1 tablespoon rosemary leaves.
Heat a large, oven-proof skillet over medium-high heat. Add the olive oil and the butter. When the butter is melted and the oil is hot add the fish, potato side down. Place the skillet in the oven and bake until the fish is cooked through, about 15 to 17 minutes.
Meanwhile, combine the extra-virgin olive oil, chives, the remaining 1 tablespoon rosemary, salt and pepper in a small bowl.
To serve, place the fish on serving plates, potato side up. Drizzle the fish and the plate with the chive oil. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.3 Kcal (2053 kJ)
Calories from fat	389.21 Kcal
		% Daily Value*
Total Fat	43.25g	67%
Cholesterol	36.53mg	12%
Sodium	361.21mg	15%
Potassium	433.56mg	9%
Total Carbs	17.35g	6%
Sugars	3.48g	14%
Dietary Fiber	2.77g	11%
Protein	10.42g	21%
Vitamin C	4.1mg	7%
Vitamin A	0.9mg	31%
Iron	1.4mg	8%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	277.75 Kcal (1163 kJ)
Calories from fat	220.49 Kcal
		% Daily Value*
Total Fat	24.5g	67%
Cholesterol	20.69mg	12%
Sodium	204.62mg	15%
Potassium	245.61mg	9%
Total Carbs	9.83g	6%
Sugars	1.97g	14%
Dietary Fiber	1.57g	11%
Protein	5.9g	21%
Vitamin C	2.3mg	7%
Vitamin A	0.5mg	31%
Iron	0.8mg	8%
Calcium	21.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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