Tilapia the Costa Rican Way Recipe

Directions:

1. Marinade Preparation:.
2. Combine lime juice, 1 tablespoon olive oil, 2 tablespoons cilantro, 1 teaspoon garlic, 1/2 teaspoon salt, and sugar.
3. Add tilapia and marinate 15 minutes, turning once.
4. Bean and Rice Mixture:.
5. Preheat oven to 400 degrees.
6. Cook rice and keep warm.
7. In a large, skillet or saucepan, heat 2 tablespoons olive oil on medium heat.
8. Add remaining garlic and onions; sauté until translucent.
9. Add 2 tablespoons cilantro, oranges, tomatoes, bean.
10. Cook, uncovered, until hot stirring occasionally.
11. Transfer hot rice to a baking dish. Add bean mixture and blend.
12. Overlap tilapia fillets on top and add marinade over fillets.
13. Bake until the tilapia begins to flake.