Tikin Xic Recipe

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Ingredients:

Serving

6 pieces fish fillets ( grouper
18 oz achiote paste (recipe immediately following)
2 whole white onions, sliced
2 whole green peppers, sliced
3 tomatoes, sliced
6 sprigs epazote
6 banana leaves

Directions:

Serving suggestions:
Add a serving of mixed, fresh vegetables on the side of each plate.
Marinate the fillet with achiote for about 5 minutes. Put the fillet over the banana leaf, add epazote, onion, green pepper and tomato. Wrap and put it on the grill. Cook each side for 4 minutes. Serve with vegetable on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	929.46 Kcal (3891 kJ)
Calories from fat	657.9 Kcal
		% Daily Value*
Total Fat	73.1g	112%
Sodium	1674.35mg	70%
Potassium	799.52mg	17%
Total Carbs	36.32g	12%
Sugars	17.63g	71%
Dietary Fiber	7.14g	29%
Protein	25.7g	51%
Vitamin C	49.3mg	82%
Iron	0.6mg	3%
Calcium	223.6mg	22%

Amount Per 100 g
Calories	273.06 Kcal (1143 kJ)
Calories from fat	193.28 Kcal
		% Daily Value*
Total Fat	21.48g	112%
Sodium	491.9mg	70%
Potassium	234.89mg	17%
Total Carbs	10.67g	12%
Sugars	5.18g	71%
Dietary Fiber	2.1g	29%
Protein	7.55g	51%
Vitamin C	14.5mg	82%
Iron	0.2mg	3%
Calcium	65.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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