Tijuana Poo (mexican dip) Recipe

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Tijuana Poo (mexican dip)
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Ingredients
7
Count
Nutrition
195
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cook hamburger, drain.
  2. Add taco seasoning.
  3. Add green chiles to taste.
  4. Add hot sauce to taste.
  5. Mix in cheddar til melted.
  6. Stir in sour cream and serve with tortilla chips.
  7. If you're really energetic and want a finger food, you can use Tostitos Scoops and fill each one then top with additional grated cheese and bake at 300 for about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.79 Kcal (816 kJ)
Calories from fat 76.83 Kcal
% Daily Value*
Total Fat 8.54g 13%
Cholesterol 24.49mg 8%
Sodium 463.9mg 19%
Potassium 240.09mg 5%
Total Carbs 19.67g 7%
Sugars 2.84g 11%
Dietary Fiber 2.33g 9%
Protein 10.09g 20%
Vitamin C 5.6mg 9%
Iron 2mg 11%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 198.68 Kcal (832 kJ)
Calories from fat 78.36 Kcal
% Daily Value*
Total Fat 8.71g 13%
Cholesterol 24.98mg 8%
Sodium 473.17mg 19%
Potassium 244.88mg 5%
Total Carbs 20.07g 7%
Sugars 2.9g 11%
Dietary Fiber 2.38g 9%
Protein 10.29g 20%
Vitamin C 5.7mg 9%
Iron 2mg 11%
Calcium 142.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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