Directions:
- Fry hamburger and add taco seasoning.
- Make crust per directions on package. Bake crust for 10 minutes.
- Add tomato or pizza sauce.
- Spread hamburger mixture over the sauce.
- Add grated cheddar cheese on top of the hamburger mixture and put in oven for 10 minutes or so until cheese melts.
- Cut up tomatoes and lettuce.
- Serve, individuals can add tomatoes or lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.76 Kcal (1351 kJ) | ||
| Calories from fat | 160.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.87g | 27% | |
|---|---|---|---|
| Cholesterol | 53.36mg | 18% | |
| Sodium | 469.64mg | 20% | |
| Potassium | 220.26mg | 5% | |
| Total Carbs | 23.09g | 8% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 17.3g | 35% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 324.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 262.89 Kcal (1101 kJ) | ||
| Calories from fat | 130.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 27% | |
|---|---|---|---|
| Cholesterol | 43.46mg | 18% | |
| Sodium | 382.52mg | 20% | |
| Potassium | 179.4mg | 5% | |
| Total Carbs | 18.81g | 8% | |
| Sugars | 3.76g | 18% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 14.09g | 35% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 1.8mg | 12% | |
| Calcium | 264.1mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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