Directions:
- In a large saucepan, saute the onion, celery, green pepper, turnip and carrot in oil for 7 minutes. Stir in the broth, tomatoes, thyme and bay leaf. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
- Stir in cabbage and beans; return to a boil. Reduce heat; cover and simmer for 10 minutes. Stir in turkey; simmer 5 minutes longer. Stir in the vinegar, salt and pepper; heat through. Discard bay leaf. Yield: 7 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.13 Kcal (486 kJ) | ||
| Calories from fat | 31.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.54g | 5% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 634.71mg | 26% | |
| Potassium | 385.12mg | 8% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 13.22g | 26% | |
| Vitamin C | 19.5mg | 33% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.31 Kcal (198 kJ) | ||
| Calories from fat | 12.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 5% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 7% | |
| Sodium | 258.56mg | 26% | |
| Potassium | 156.89mg | 8% | |
| Total Carbs | 2.52g | 2% | |
| Sugars | 1.19g | 12% | |
| Dietary Fiber | 0.87g | 9% | |
| Protein | 5.39g | 26% | |
| Vitamin C | 7.9mg | 33% | |
| Iron | 0.4mg | 5% | |
| Calcium | 17.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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