Directions:
- Combine sugar and flour in a medium bowl, and set aside.
- Butter a 9x13 inch baking dish and layer in the following order: pineapple, sugar/flour mixture, shredded cheese, and cracker crumbs.
- Drizzle melted margarine over top.
- Bake uncovered at 350 degrees for 25 minutes, or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.99 Kcal (1223 kJ) | ||
| Calories from fat | 179.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.93g | 31% | |
|---|---|---|---|
| Cholesterol | 22.25mg | 7% | |
| Sodium | 288.7mg | 12% | |
| Potassium | 41.78mg | 1% | |
| Total Carbs | 22.91g | 8% | |
| Sugars | 15.41g | 62% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 6.22g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 174.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 449.08 Kcal (1880 kJ) | ||
| Calories from fat | 275.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.65g | 31% | |
|---|---|---|---|
| Cholesterol | 34.22mg | 7% | |
| Sodium | 444.03mg | 12% | |
| Potassium | 64.25mg | 1% | |
| Total Carbs | 35.24g | 8% | |
| Sugars | 23.7g | 62% | |
| Dietary Fiber | 1.25g | 3% | |
| Protein | 9.57g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 4% | |
| Calcium | 268.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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