Directions:
- Drain pineapple, reserving 3 tablespoons of juice.
- Combine sugar and flour, stir in reserved pineapple juice.
- Add cheese and pineapple chunks, mixing well.
- Spoon mixture into 1 quart casserole.
- Combine melted butter and cracker crumbs, stirring well.
- Sprinkle over pineapple mixture.
- Bake at 350 for 20-30 minute or until crumbs are lightly browned.
- *This is an excellent side dish to ham and I usually double this recipe.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.72 Kcal (1171 kJ) | ||
| Calories from fat | 147.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.42g | 25% | |
|---|---|---|---|
| Cholesterol | 40.11mg | 13% | |
| Sodium | 304.21mg | 13% | |
| Potassium | 35.96mg | 1% | |
| Total Carbs | 27.24g | 9% | |
| Sugars | 14.2g | 57% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 6.43g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 153.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 398.84 Kcal (1670 kJ) | ||
| Calories from fat | 210.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.41g | 25% | |
|---|---|---|---|
| Cholesterol | 57.19mg | 13% | |
| Sodium | 433.76mg | 13% | |
| Potassium | 51.28mg | 1% | |
| Total Carbs | 38.84g | 9% | |
| Sugars | 20.25g | 57% | |
| Dietary Fiber | 1.65g | 5% | |
| Protein | 9.17g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 5% | |
| Calcium | 219.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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