Three-Fruit Slushies Recipe

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Ingredients:

Serving

2 cups sugar
3 cups boiling water
1 can (12 oz) frozen orange juice concentrate, thawed
7 medium firm bananas, sliced
1 can (20 oz) crushed pineapple, undrained
1 bottle (20 oz) lemon-lime soda, chilled

Directions:

Dissolve sugar in boiling water. Add orange juice concentrate, bananas and pineapple; stir until combined. Stir in soda; pour into a large container or several small containers; freeze. Remove from the freezer about 1 hour before serving. Yield: 14 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.46 Kcal (521 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.23mg	0%
Potassium	227.74mg	5%
Total Carbs	32.01g	11%
Sugars	25.12g	100%
Dietary Fiber	1.81g	7%
Protein	0.65g	1%
Vitamin C	8.3mg	14%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	93.58 Kcal (392 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.68mg	0%
Potassium	171.23mg	5%
Total Carbs	24.07g	11%
Sugars	18.88g	100%
Dietary Fiber	1.36g	7%
Protein	0.49g	1%
Vitamin C	6.2mg	14%
Calcium	6.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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