Directions:
- Put all ingredients, except almonds, in a blender or food processor and blend until smooth.
- Serve with ice cubes and sprinkle with almonds.
- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.37 Kcal (759 kJ) | ||
| Calories from fat | 0.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Cholesterol | 2.39mg | 1% | |
| Sodium | 150.21mg | 6% | |
| Potassium | 598.77mg | 13% | |
| Total Carbs | 39.85g | 13% | |
| Sugars | 30.73g | 123% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 6.31g | 13% | |
| Vitamin C | 40.7mg | 68% | |
| Iron | 0.4mg | 2% | |
| Calcium | 182.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 66.25 Kcal (277 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.87mg | 1% | |
| Sodium | 54.87mg | 6% | |
| Potassium | 218.71mg | 13% | |
| Total Carbs | 14.56g | 13% | |
| Sugars | 11.23g | 123% | |
| Dietary Fiber | 1.27g | 14% | |
| Protein | 2.3g | 13% | |
| Vitamin C | 14.9mg | 68% | |
| Iron | 0.2mg | 2% | |
| Calcium | 66.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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