Three-Cheese Stuffed Shrimp Recipe

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Ingredients:

Serving

1/4 cup asiago cheese, grated
1/4 cup monterey jack cheese, grated
1/4 cup parmesan cheese, grated
1 tbsp fresh basil, chopped
1 tbsp fresh curly-leaf parsley, chopped
1/2 tbsp fresh rosemary, chopped
1/2 cup japanese-style bread crumbs ( panko)
1 egg
10 extra large shrimp, shell on ( u-15's)

Directions:

Preheat oven to 350F.
Mix together the cheeses, basil, parsley, rosemary, panko and egg and set aside.
Butterfly the shrimp, leaving the shell on.
Spread the cheese mixture approximately 1/4 inch thick over the top of each shrimp.
Bake for 8-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	340.79 Kcal (1427 kJ)
Calories from fat	179.75 Kcal
		% Daily Value*
Total Fat	19.97g	31%
Cholesterol	94.29mg	31%
Sodium	1012.55mg	42%
Potassium	118.52mg	3%
Total Carbs	22.69g	8%
Sugars	1.18g	5%
Dietary Fiber	1.17g	5%
Protein	17.89g	36%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	401.1mg	40%

Amount Per 100 g
Calories	325.65 Kcal (1363 kJ)
Calories from fat	171.76 Kcal
		% Daily Value*
Total Fat	19.08g	31%
Cholesterol	90.1mg	31%
Sodium	967.56mg	42%
Potassium	113.26mg	3%
Total Carbs	21.68g	8%
Sugars	1.13g	5%
Dietary Fiber	1.12g	5%
Protein	17.09g	36%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	5%
Iron	1.4mg	8%
Calcium	383.2mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.2

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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