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Three Cheese Chicken Penne Pasta Bake Recipe

Three Cheese Chicken Penne Pasta Bake Recipe

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Ingredients:

Serving

1 1/2 cups penne pasta, uncooked
1 (9 oz) package fresh spinach leaves
1 lb boneless skinless chicken breast, cut into bite-size pieces
1 tsp dried basil leaves
1 (14 1/2 oz) jar spaghetti sauce
1 (14 1/2 oz) can diced tomatoes, drained
2 oz neufchatel cheese, cubed
1 cup mozzarella cheese, shredded, divided
2 tbsp parmesan cheese, grated

Directions:

Preheat oven to 375ºF. Cook pasta as directed on package, adding spinach to the boiling water for the last 1 minute
Cook and stir chicken and basil in large nonstick skillet on medium-high heat 3 minute Add spaghetti sauce and tomatoes; bring to boil. Simmer 3 minute or until chicken is done. Stir in Neufchatel cheese.
Drain pasta mixture; return to pan. Stir in chicken mixture and 1/2 cup mozzarella. Spoon into 2-qt. or 8-inch square baking dish.
Bake 20 minute Sprinkle with remaining cheeses. Bake 5 minutes or until cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.35 Kcal (1283 kJ)
Calories from fat	99.12 Kcal
		% Daily Value*
Total Fat	11.01g	17%
Cholesterol	85.09mg	28%
Sodium	684.62mg	29%
Potassium	445.49mg	9%
Total Carbs	12.38g	4%
Sugars	2.94g	12%
Dietary Fiber	4.53g	18%
Protein	38.17g	76%
Vitamin C	3.3mg	6%
Iron	0.5mg	3%
Calcium	333.2mg	33%

Amount Per 100 g
Calories	114.11 Kcal (478 kJ)
Calories from fat	36.92 Kcal
		% Daily Value*
Total Fat	4.1g	17%
Cholesterol	31.7mg	28%
Sodium	255.02mg	29%
Potassium	165.94mg	9%
Total Carbs	4.61g	4%
Sugars	1.09g	12%
Dietary Fiber	1.69g	18%
Protein	14.22g	76%
Vitamin C	1.2mg	6%
Iron	0.2mg	3%
Calcium	124.1mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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