Directions:
- Dice garlic, chop veggies.
- Saute veggies while browning meat.
- Add meat and beans to mixture, allow to simmer on medium heat until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2108.84 Kcal (8829 kJ) | ||
| Calories from fat | 815.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.62g | 139% | |
|---|---|---|---|
| Cholesterol | 268.15mg | 89% | |
| Sodium | 709.6mg | 30% | |
| Potassium | 5408.19mg | 115% | |
| Total Carbs | 188.01g | 63% | |
| Sugars | 28.41g | 114% | |
| Dietary Fiber | 59.01g | 236% | |
| Protein | 153.28g | 307% | |
| Vitamin C | 320.6mg | 534% | |
| Vitamin A | 6.1mg | 203% | |
| Iron | 127.5mg | 708% | |
| Calcium | 502.4mg | 50% | |
| Amount Per 100 g | |||
| Calories | 128.24 Kcal (537 kJ) | ||
| Calories from fat | 49.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 139% | |
|---|---|---|---|
| Cholesterol | 16.31mg | 89% | |
| Sodium | 43.15mg | 30% | |
| Potassium | 328.87mg | 115% | |
| Total Carbs | 11.43g | 63% | |
| Sugars | 1.73g | 114% | |
| Dietary Fiber | 3.59g | 236% | |
| Protein | 9.32g | 307% | |
| Vitamin C | 19.5mg | 534% | |
| Vitamin A | 0.4mg | 203% | |
| Iron | 7.8mg | 708% | |
| Calcium | 30.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cuban Black Beans and Rice
Dried black beans , sorted and rinsed, Onion, chopped and 10 more.. -
Southwestern Turkey Soup
Olive oil, Chopped onion, Chopped green bell pepper and 15 more.. -
Pumpkin Turkey Chili
Olive oil, Chopped onion, Chopped green bell pepper and 10 more.. -
Black Beans
Dry black beans , soaked overnight and 11 more.. -
Homemade Chicken Enchiladas
Olive oil, Cooked chicken breasts, shredded, Onion, diced and 13 more.. -
Southwest Lima Beans
Olive oil, Onion, chopped, Bell pepper, chopped and 7 more.. -
Ratatouille
Olive oil and 11 more.. -
Chicken Livers with Gorgonzola Polenta
Olive oil, Chicken livers, trimmed and chopped and 11 more.. -
Easy Italian Sausage Spaghetti
Olive oil, Sweet italian sausage, Fresh mushrooms, sliced and 12 more.. -
Brazilian Seafood Stew
Olive oil, Fresh lime juice and 10 more.. -
My Spaghetti Sauce
Onion, chopped, Red bell pepper, chopped and 10 more..
Also Try
-
-
-
-
-
Jessica's Easy Turkey and Black Bean Chili
Vegetable oil, Garlic (minced ), Onion (coarsely chopped ) and 7 more.. -
Lafd Engine Co. No. 28's Vegetarian Black Bean Chili
Black turtle beans, cooked, Chile (dried ancho) and 18 more.. -
Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili
Pork tenderloin , cut into 2 inch strips and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
