Directions:
- Combine pizza crust mix and cornmeal; add 2/3 cup water, stirring well. Shape into a ball; cover and let stand 5 minutes. Pat dough into a 14- x 11-inch rectangle on a large baking sheet coated with cooking spray. Bake at 450° for 5 minutes.
- Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add onion and squash; cook, stirring constantly, 10 minutes or until vegetables are tender and onion is golden. Stir in herb-and-spice blend and salt.
- Brush crust with dressing; top with onion mixture and tomato slices. Sprinkle with cheese. Bake at 450° for 10 minutes or until crust is golden and cheese melts. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.59 Kcal (254 kJ) | ||
| Calories from fat | 19.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 3.85mg | 1% | |
| Sodium | 184.33mg | 8% | |
| Potassium | 101.75mg | 2% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.85 Kcal (288 kJ) | ||
| Calories from fat | 22.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 3% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 1% | |
| Sodium | 209.49mg | 8% | |
| Potassium | 115.64mg | 2% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 2.15g | 8% | |
| Dietary Fiber | 1.38g | 5% | |
| Protein | 2.14g | 4% | |
| Vitamin C | 4.2mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 43mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetable Beef Casserole
Red potatoes, unpeeled, sliced, Carrots, peeled and sliced and 10 more.. -
Onion 'n Pepper Beef Steak Sandwiches
Beef round tip steaks , cut into 1/4-inch slices and 7 more.. -
Squash Casserole
Yellow squash and zucchini, large diced, Olive oil and 8 more.. -
Spicy Corn and Tomato Soup
Vegetable oil, Onion, chopped, Garlic, pressed and 8 more.. -
Asparagus, Squash and Cheese Souffle
Vegetable oil, Diced red onion and 11 more.. -
Mexican Ratatouille
Vegetable oil, Onion, chopped and 12 more.. -
Classic Shepherd's Pie
Vegetable oil, Onion, chopped, Garlic cloves, minced and 12 more..
Also Try
-
-
-
-
-
Spring Vegetable Pizza with Gremolata
Refrigerated fresh pizza dough, Fennel bulb with stalks and 13 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
