Thick Peanut Sauce Recipe

Posted by
Rate It!
Thick Peanut Sauce
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in non-stick skillet. Saute onion and bell pepper over high heat until softened.
  2. Turn heat down to low. Add tomato, peanut butter, jalapeno, paprika, allspice and thyme. Stir until peanut butter melts and coats vegetables.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.88 Kcal (305 kJ)
Calories from fat 52.49 Kcal
% Daily Value*
Total Fat 5.83g 9%
Sodium 3.01mg 0%
Potassium 111.95mg 2%
Total Carbs 3.8g 1%
Sugars 1.91g 8%
Dietary Fiber 1.11g 4%
Protein 2.27g 5%
Vitamin C 14.8mg 25%
Vitamin A 0.3mg 10%
Iron 5.4mg 30%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 161.64 Kcal (677 kJ)
Calories from fat 116.43 Kcal
% Daily Value*
Total Fat 12.94g 9%
Sodium 6.68mg 0%
Potassium 248.28mg 2%
Total Carbs 8.44g 1%
Sugars 4.23g 8%
Dietary Fiber 2.45g 4%
Protein 5.04g 5%
Vitamin C 32.7mg 25%
Vitamin A 0.7mg 10%
Iron 12mg 30%
Calcium 23.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top