Directions:
- Gather all the ingredients.
- Chop the lettuce and dump it in a large bowl.
- Chop the tomato into small cubes, dump them in the bowl.
- Do the same with the onion.
- Grate the carrot, dump it in the bowl.
- Mix well.
- If you want, sprinkle pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.39 Kcal (48 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.61mg | 0% | |
| Potassium | 98.32mg | 2% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 0.47g | 1% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 24.23 Kcal (101 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.18mg | 0% | |
| Potassium | 209.06mg | 2% | |
| Total Carbs | 5.02g | 1% | |
| Sugars | 2.5g | 5% | |
| Dietary Fiber | 1.39g | 3% | |
| Protein | 1g | 1% | |
| Vitamin C | 8.8mg | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 21.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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