Directions:
- Rinse the greens well to remove any grit and dry well.
- Remove and dice the tough stalks.
- Slice the leaves into strips
- Dice the bacon into lardons (little chunks)
- In a large saute pan or wok saute the bacon over a medium high heat until almost cooked.
- Add the onion and diced stalks and cook until translucent.
- Add the garlic and saute until fragrant.
- Add the mushrooms and worchestershire sauce cooking until almost done.
- Add the leaves and stir well cooking until wilted.
- Lower the heat to medium low.
- Add the cream and cheese (I like parmesan or cheddar) stirring until well blended in the pan.
- Continue cooking until the sauce thickens a little.
- Salt and Pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.66 Kcal (1280 kJ) | ||
| Calories from fat | 273.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.38g | 47% | |
|---|---|---|---|
| Cholesterol | 28.85mg | 10% | |
| Sodium | 693.16mg | 29% | |
| Potassium | 194.72mg | 4% | |
| Total Carbs | 15.02g | 5% | |
| Sugars | 12.76g | 51% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 10.12g | 20% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 279.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 121.79 Kcal (510 kJ) | ||
| Calories from fat | 108.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 47% | |
|---|---|---|---|
| Cholesterol | 11.5mg | 10% | |
| Sodium | 276.2mg | 29% | |
| Potassium | 77.59mg | 4% | |
| Total Carbs | 5.99g | 5% | |
| Sugars | 5.09g | 51% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 4.03g | 20% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 111.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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