The Ultimate Gluten Free Waffle Recipe

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The Ultimate Gluten Free Waffle
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Ingredients
8
Count
Nutrition
744
Calories
Total time
35
Minutes
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Ingredients:

  • 1 3/4 cups rice flour
  • 1/4 tsp guar gum (or xantham gum)
  • 1 tbsp sugar or 1 tbsp agave syrup or 1 pinch stevia
  • 1/2 tsp salt
  • 3 eggs
  • 1 cup butter
  • 1 1/2 cups milk
  • 1 tbsp cinnamon , vanilla extract , etc (optional)

Directions:

  1. Beat egg whites until stiff first with electric blender.
  2. Combine all dry ingredients in a large bowl.
  3. Mix well (especially to evenly mix up the guar gum).
  4. Beat up egg whites in clean bowl first until stiff.
  5. Melt butter in pot or microwafe.
  6. Thoroughly blend all wet ingredients with electric blender except for egg whites.
  7. Mix wet ingredients into dry ingredients with electric blender.
  8. Carefully add egg whites to batter and mix in with spoon until all are barely combined.
  9. Heat up waffle iron.
  10. Cover about two-thirds of grid survace with batter.
  11. Cook.
  12. *you can keep waffles warm and crisp on a baking sheet in 200 F oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 744.01 Kcal (3115 kJ)
Calories from fat 449.8 Kcal
% Daily Value*
Total Fat 49.98g 77%
Cholesterol 246.61mg 82%
Sodium 383.2mg 16%
Potassium 263.49mg 6%
Total Carbs 62.05g 21%
Sugars 4.69g 19%
Dietary Fiber 2.54g 10%
Protein 11.84g 24%
Vitamin C 0.1mg 0%
Vitamin A 0.6mg 19%
Iron 0.8mg 5%
Calcium 170.8mg 17%
Amount Per 100 g
Calories 293.26 Kcal (1228 kJ)
Calories from fat 177.3 Kcal
% Daily Value*
Total Fat 19.7g 77%
Cholesterol 97.21mg 82%
Sodium 151.04mg 16%
Potassium 103.86mg 6%
Total Carbs 24.46g 21%
Sugars 1.85g 19%
Dietary Fiber 1g 10%
Protein 4.67g 24%
Vitamin A 0.2mg 19%
Iron 0.3mg 5%
Calcium 67.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

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