The Soup Nazis Mexican Chicken Chili Recipe

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The Soup Nazis Mexican Chicken Chili
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Ingredients:

Directions:

  1. Saute chicken breasts in olive oil in a large pot over medium/high heat. Cook the chicken on both sides until done; about 7 to 10 minutes per side. Cool chicken until it can be handled. Do not rinse pot. Shred the chicken by hand into bite-size pieces & return all chicken to pot. Add the remaining ingredients ( except for sour cream/ cilantro mixture) & turn heat to high. Bring mixture to a boil & then reduce heat & simmer for 4 to 5 hours; uncovered. Stir mixture often so that many of the chicken pieces shred into much smaller bits. Chili should reduce substantially & darken (less orange, more brown) when done. Serve with a dollop of the sour cream/ cilantro mixture on each individual serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.64 Kcal (869 kJ)
Calories from fat 67.63 Kcal
% Daily Value*
Total Fat 7.51g 12%
Cholesterol 45.45mg 15%
Sodium 598.78mg 25%
Potassium 599.25mg 13%
Total Carbs 19.74g 7%
Sugars 6.07g 24%
Dietary Fiber 2.54g 10%
Protein 16.41g 33%
Vitamin C 15.1mg 25%
Vitamin A 0.2mg 7%
Iron 2.6mg 14%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 37.29 Kcal (156 kJ)
Calories from fat 12.14 Kcal
% Daily Value*
Total Fat 1.35g 12%
Cholesterol 8.16mg 15%
Sodium 107.53mg 25%
Potassium 107.61mg 13%
Total Carbs 3.55g 7%
Sugars 1.09g 24%
Dietary Fiber 0.46g 10%
Protein 2.95g 33%
Vitamin C 2.7mg 25%
Iron 0.5mg 14%
Calcium 18.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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