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The Siciliano Sandwich (Roma Cafe Remake) Recipe

The Siciliano Sandwich (Roma Cafe Remake) Recipe

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The Siciliano Sandwich (Roma Cafe Remake)

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Ingredients:

Serving

2 tbsp breadcrumbs
8 slices italian bread
2 tbsp parmesan cheese
4 slices provolone cheese, reduced fat
4 oz eggplants
1/4 tsp italian seasoning
cooking spray
1/4 tbsp onion, chopped
8 oz roasted red peppers
1 oz fat-free mayonnaise
1 cup summer squash, sliced
3 tbsp balsamic vinegar

Directions:

Mix the bread crumbs, Parmesan cheese, Italian seasoning, onions and balsamic vinegar.
Cover the eggplant and zucchini slices with mixture and grill lightly.
Place slices on bottom slice of bread, top with provolone cheese and roasted peppers.
Spread mayonnaise lightly on top slice of bread and cover.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	614.94 Kcal (2575 kJ)
Calories from fat	160.84 Kcal
		% Daily Value*
Total Fat	17.87g	27%
Cholesterol	38.4mg	13%
Sodium	1531.4mg	64%
Potassium	602.56mg	13%
Total Carbs	82.18g	27%
Sugars	14.19g	57%
Dietary Fiber	7.54g	30%
Protein	29.67g	59%
Vitamin C	124.1mg	207%
Iron	33mg	183%
Calcium	661.7mg	66%

Amount Per 100 g
Calories	129.56 Kcal (542 kJ)
Calories from fat	33.89 Kcal
		% Daily Value*
Total Fat	3.77g	27%
Cholesterol	8.09mg	13%
Sodium	322.65mg	64%
Potassium	126.95mg	13%
Total Carbs	17.32g	27%
Sugars	2.99g	57%
Dietary Fiber	1.59g	30%
Protein	6.25g	59%
Vitamin C	26.1mg	207%
Iron	7mg	183%
Calcium	139.4mg	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
16

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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