Directions:
- Heat oil in large nonstick skillet over medium-high heat; sauté pork cubes, garlic and onion until pork starts to brown, about 4 to 5 minutes.
- Add remaining ingredients, lower heat to a simmer, cover and cook gently for 12 to 15 minutes. Taste for seasoning, adding salt and black pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.27 Kcal (1031 kJ) | ||
| Calories from fat | 91.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.21g | 16% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1454.33mg | 61% | |
| Potassium | 485.66mg | 10% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 3.84g | 15% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 20.84g | 42% | |
| Vitamin C | 62.6mg | 104% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 26.3mg | 146% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.97 Kcal (406 kJ) | ||
| Calories from fat | 36.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 16% | |
|---|---|---|---|
| Cholesterol | 23.66mg | 20% | |
| Sodium | 572.66mg | 61% | |
| Potassium | 191.23mg | 10% | |
| Total Carbs | 3.69g | 3% | |
| Sugars | 1.51g | 15% | |
| Dietary Fiber | 0.55g | 6% | |
| Protein | 8.21g | 42% | |
| Vitamin C | 24.6mg | 104% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 10.4mg | 146% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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