Amount Per 1 Serving
Calories	238.52 Kcal (999 kJ)
Calories from fat	96.6 Kcal
		% Daily Value*
Total Fat	10.73g	17%
Cholesterol	6.36mg	2%
Sodium	625.63mg	26%
Potassium	251.46mg	5%
Total Carbs	32.7g	11%
Sugars	10.58g	42%
Dietary Fiber	3.12g	12%
Protein	3.99g	8%
Vitamin C	4.2mg	7%
Iron	0.2mg	1%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	349.51 Kcal (1463 kJ)
Calories from fat	141.54 Kcal
		% Daily Value*
Total Fat	15.73g	17%
Cholesterol	9.33mg	2%
Sodium	916.74mg	26%
Potassium	368.47mg	5%
Total Carbs	47.92g	11%
Sugars	15.5g	42%
Dietary Fiber	4.58g	12%
Protein	5.85g	8%
Vitamin C	6.2mg	7%
Iron	0.3mg	1%
Calcium	35.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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