Directions:
- Cut the bottom stem end off the head of garlic and separate the cloves.
- Cut off the pointy tip ends of each clove and toss in a stainless or other metal pie pan.
- Top with another pie pan of the same size, and hold them together. You can use stainless bowls as well but the pie pans are just easier to hold.
- Shake the garlic for a little bit, then remove the top and pick out the peeled cloves. Occasionally there might be a stubborn one that needs a little more shaking, especially if it has a bruise so give it a look and see if it needs tossing in the garbage. Otherwise it just might like to shake itself longer.
- Store the garlic in the refrigerator in a little container; you can immerse it in oil (kept in refrigerator) if you like but if you cook every day or so going through this garlic should not be a problem.
- As for the lemon, rub it on your fingers and wash your hands with soap to get rid of that sticky stinky you've been messin' with garlic smell.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3.55 Kcal (15 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.28mg | 0% | |
| Potassium | 15.35mg | 0% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 34.9 Kcal (146 kJ) | ||
| Calories from fat | 0.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 2.74mg | 0% | |
| Potassium | 150.93mg | 0% | |
| Total Carbs | 10.18g | 0% | |
| Sugars | 2.9g | 1% | |
| Dietary Fiber | 2.95g | 1% | |
| Protein | 1.25g | 0% | |
| Vitamin C | 51.9mg | 9% | |
| Iron | 1mg | 1% | |
| Calcium | 33.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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