Directions:
- Cut onions into rings.
- Mix beer, flour and seasonings.
- Mix panko and potato flakes.
- Heat oil to 375.
- Drag onions through beer batter and then roll in panko.
- Fry about four minutes, turning once.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1561.2 Kcal (6536 kJ) | ||
| Calories from fat | 1131.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 125.74g | 193% | |
|---|---|---|---|
| Cholesterol | 4.73mg | 2% | |
| Sodium | 2308.01mg | 96% | |
| Potassium | 649.86mg | 14% | |
| Total Carbs | 97.01g | 32% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 9.76g | 39% | |
| Protein | 12.77g | 26% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 4.9mg | 27% | |
| Calcium | 221mg | 22% | |
| Amount Per 100 g | |||
| Calories | 398.84 Kcal (1670 kJ) | ||
| Calories from fat | 289.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.12g | 193% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 2% | |
| Sodium | 589.62mg | 96% | |
| Potassium | 166.02mg | 14% | |
| Total Carbs | 24.78g | 32% | |
| Sugars | 1.02g | 16% | |
| Dietary Fiber | 2.49g | 39% | |
| Protein | 3.26g | 26% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 1.3mg | 27% | |
| Calcium | 56.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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