Directions:
- Overall, this salsa is of 'medium' hotness. so, if you like your salsa really mild or mindblowingly hot, mess with the crushed red pepper and jalapeno elements of the recipe to taste.
- Just mix it up well, eat it on the spot or for best results, let it sit in the fridge overnight so all the ingredients can meld together better. also, i think it gets a bit hotter when left to sit overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.67 Kcal (359 kJ) | ||
| Calories from fat | 0.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 642.67mg | 27% | |
| Potassium | 545.12mg | 12% | |
| Total Carbs | 23.46g | 8% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 6.01g | 24% | |
| Protein | 3.7g | 7% | |
| Vitamin C | 77.6mg | 129% | |
| Iron | 1.4mg | 8% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 23.14 Kcal (97 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 173.56mg | 27% | |
| Potassium | 147.22mg | 12% | |
| Total Carbs | 6.34g | 8% | |
| Sugars | 2.35g | 35% | |
| Dietary Fiber | 1.62g | 24% | |
| Protein | 1g | 7% | |
| Vitamin C | 21mg | 129% | |
| Iron | 0.4mg | 8% | |
| Calcium | 22.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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