Directions:
- Preheat broiler; toast bread in a toaster.
- In a bowl, combine tuna, shallot, mayo, lemon juice, parsley, salt, hot sauce, and pepper.
- Spread 1/4 cup of mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese.
- Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3-5 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.11 Kcal (855 kJ) | ||
| Calories from fat | 70.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 12% | |
|---|---|---|---|
| Cholesterol | 19.31mg | 6% | |
| Sodium | 379.59mg | 16% | |
| Potassium | 257.35mg | 5% | |
| Total Carbs | 22.16g | 7% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 11.72g | 23% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.6mg | 9% | |
| Calcium | 157mg | 16% | |
| Amount Per 100 g | |||
| Calories | 142.53 Kcal (597 kJ) | ||
| Calories from fat | 48.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 12% | |
|---|---|---|---|
| Cholesterol | 13.49mg | 6% | |
| Sodium | 265.06mg | 16% | |
| Potassium | 179.7mg | 5% | |
| Total Carbs | 15.47g | 7% | |
| Sugars | 3.68g | 21% | |
| Dietary Fiber | 1.62g | 9% | |
| Protein | 8.19g | 23% | |
| Vitamin C | 6.5mg | 15% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 1.1mg | 9% | |
| Calcium | 109.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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